Entering the height of the summer, as soon as I post this newsletter and video, I’m going to be taking a couple of weeks off from all things longevity for the first time in more than five years. But, before I do that, I'll still bring you the latest developments in longevity, as July was a bit of a blockbuster month, or it at least had a standout study - the blocking of an inflammatory signalling molecule resulting in a massive increase of mouse health & lifespan. In Roundup, there is […]

With summer in full swing, we will take a look at how early Alzheimer’s could be slowed, stopped or even reversed through extensive lifestyle changes; how CRISPR gene therapy could be used to repair damaged organs; the first lifespan study of NMN; a look at Longevity Summit Dublin; and, how natural antioxidants could prevent the loss of testosterone in older men in the Canadian Content Study.  In the supplemental section you will find in Exercise, how heavy resistance training can have long […]

As we transition towards summer you will find in this month’s Longevity Review, a study showing that senolytics might already be in widespread use; further proof of the mortality benefits of the Mediterranean diet; a Canadian study showing how increased protein intake boosts muscle building in the elderly; news from a longevity conference and a heavyweight debate on the path forward for longevity.In the supplemental section you will find in Fasting, how intermittent fasting improves gut […]

In this month’s Longevity Review you will find how small extracellular vesicles, which cells use to communicate with each other, can increase lifespan in mice; how stem cells taken from umbilical cords can help with frailty in humans; the best time of day to exercise to reduce your mortality if you suffer from obesity or diabetes; and, in the Canadian Content section, how the nuclear envelope is more dynamic than initially thought, and helps repair DNA damage. In the supplemental section you […]

As winter enters the rearview mirror, March’s highlights included three lifespan extending studies involving young blood plasma, a two drug synergistic combo and the main bioactive molecule found in mushrooms, and the Canadian content section returns with a groundbreaking study leveraging the powers of AI for drug development. In addition to the above you will also find under NMN, a study showing it improves the lifespan of age accelerated mice; in Other Supplements, reviews of Apigenin and […]